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April 30, 2012



Your Bow Tie quilt looks fabulous! I started making Bow Tie blocks using actual ties that I get from opshops, but I got side tracked on to other projects and didn't do many blocks. But they are still in my WIP box, and I haven't forgotten them! Your post has inspired me to drag them out and think about doing some more inbetween the other things I'm working on.
Why bother running when you can walk? I shudder when I see people pounding the pavement; I think of the jolting they are inflicting on their knees and ankles. My doctor and chiropractor always told me that walking briskly for 20-30 minutes a day is the best exercise once you get past the wanting-to-run feeling that you have when you are young. Not that I ever had it. I hated running and always came last in relay races at school!

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